6km (19:52) 3:18/km
Perfect morning for a short burst around the Bay with Andy, Tiger and a few others in his squad. Easier for me as we all ran the same distance off a handicap start - so I was chasing most of the way.
Legs feel fresh and fast. 11km for the day
Nice photo of our win in the City Mile dash (if only we all knew which camera to look at!)
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